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Lose weight with quick and easy recipes

Eating is the most important thing to get in shape. When you eat healthily and are physically active, your weight is under control and your health improves. You will feel healthy and fresh by cooking according to the simple and delicious recipes of Fitlap.

In cooperation with Fitlap, we have developed new Veganic cutlets (beet cutlets, Pumpkin-lentil cutlets). Our most popular product is Veganic beet cutlets.

What is Fitlap?

Personal nutrition plan

With a fitlap diet plan, you don’t have to give up any of your favorite foods.

Convenient shopping list

With Fitlap you can quickly create a shopping list to go to the store with.

Goal tracking

Keep track of your goal and stick to the plan.

Home training plan

Simple and quick workouts that help you get in better shape.

Beet cutlets with zucchini bean wok.

Preparation time: 15 minutes

You will need:

  • Beet cutlets, Veganic (frozen) 135g
  • Cream, vegetable (fat 15%) 35g
  • Canned beans, white, drained 60g
  • Olive oil 5g
  • Zucchini 185g
  • Red onion 25g

Prepare as follows:

  • Peel an onion and cut into slices.
  • Cut zucchini into slices or strips.
  • Wok onion and zucchini with half the amount of oil in a wok pan.
  • When the vegetables are ready, add the drained and rinsed beans. Heat for a while.
  • Season to taste.
  • Fry the remaining beetroot in a pan in oil.
  • Serve the cutlet with zucchini bean wok and vegetable peel.

Pumpkin lentil steaks with boiled potatoes and mushroom sauce.

Preparation time: 35 minutes

You will need:

  • Pumpkin-lentil steaks, Veganic (frozen) 100g
  • Potato 135g
  • Milk, oat milk (Alpro, Oatly) 150g
  • Olive oil 5g
  • Flour, rice flour 5g
  • Mushrooms 60g
  • Onion 20g
  • Salt (sea salt or colored)

Prepare as follows:

  • Peel and boil the potatoes in brine.
  • Peel and chop the onion.
  • Slice the mushrooms.
  • Fry the mushrooms and onions in half the amount of oil in a pan until almost done.
  • Add the flour and then add the oatmeal while stirring.
  • Heat until thickened.
  • Season to taste.
  • Fry the remaining oil in a pumpkin-lentil steak.
  • Serve boiled potatoes with steak and mushroom sauce.

Changing the way you diet here .

 

 

Contact us for more information.

We will be glad to answer all your questions.